Your first appointment includes a thorough assessment, diagnosis and a detailed discussion about what's causing your problem. You'll leave with a clear understanding of what's going on and a personalised plan outlining the next steps.

No. You can book directly with our Physiotherapists and Chiropractors without a referral.

We don't just focus on pain relief. We combine expert assessment, rehabilitation, strength training and ongoing support to help you recover properly and become stronger, more resilient and more capable than before. We strongly advocate for you wherever needed.

Initial consultations are typically 40 to 60 minutes, depending on the clinician. Follow-up appointments range from 30 to 60 minutes, based on your individual needs.

We recommend arriving 20 to 30 minutes early for your appointment to complete any prescribed warm-up exercises. You're also welcome to stay afterwards for additional mobility, stretching, or rehabilitation exercises.

For initial consultations, please arrive 10 to 15 minutes early to complete your paperwork.

Yes. Every client receives a clear plan based on their goals, assessment findings and individual needs. We believe successful rehabilitation requires more than treatment alone. It requires a clear roadmap.

Absolutely. When appropriate, we work closely with doctors, specialists, coaches, employers and other healthcare providers to ensure everyone is working together towards the best outcome for you.

Yes. One of the things that makes The Cave unique is our ability to combine hands-on treatment with strength-based rehabilitation under one roof.

For many clients, rehabilitation involves a structured 6-week program with 1-2 supervised sessions per week, depending on their injury, goals and individual needs. Throughout this process, we progressively build strength, confidence and capacity while closely monitoring progress.

This approach has consistently helped our clients not only recover from injury, but also become stronger, fitter and more resilient than before. 💪

Yes. We offer HICAPS claiming for most major health funds. We also do Enhanced Primary Care Treatment Plans (EPC's)

Yes. Please bring all information to your first session. Claim number and case manager details are very helpful.

Yes, please bring this paperwork with you to your appointment.

Please note: Most of our clinicians do not offer bulk billing. If you require bulk billing, availability will depend on the specific clinician and their current capacity. Please contact our team before booking so we can discuss the available options.

Yes